My daily use of Turmeric as part of a Vedic remedy, a traditional healing practice rooted in ancient Indian scriptures, has been nothing short of transformative. The fast-working effects I’ve experienced in just a few days are astonishing. Whether applied on my skin or ingested, Turmeric consistently delivers incredible results. A recent instance of using it on my skin for a few days resulted in a cheerful temperament and a bright smile, a stark contrast to my previous struggles with anxiety, depression and emotional instability. This transformation instils a sense of hope and optimism about the potential benefits of Turmeric.
Turmeric in Spirituality
In the context of spirituality, Turmeric holds significant symbolism. In India, it is associated with the life-giving and positive aspects of the sun. In Hinduism, it symbolises prosperity, fertility, and purity. Its use in auspicious rituals such as ‘Haldi’ weddings, where turmeric paste is applied to the bride and groom for blessing and protection, further underscores its deep-rooted spiritual significance. This connection to India’s profound cultural and spiritual heritage can make us feel more connected and rooted.
Turmeric in Ayurveda, an ancient and scientific system of natural healing, is believed to contain many medical properties and is called “Jayanti,” one that is victorious over diseases.
Haldi ka doodh (turmeric milk) is an ancient Ayurvedic remedy for sleeplessness, digestion issues, congestion, headaches, body aches, and more. Turmeric is an anti-inflammatory that is full of antioxidants that are beneficial to the body and brain.
Turmeric is associated with Jupiter, the guru planet in Vedic philosophy, and includes yoga, Ayurveda, and Vedic astrology. Vedic astrology says Jupiter is the planet of wisdom, knowledge, and prosperity. Applying turmeric paste to the centre of the forehead can bring beneficial effects and blessings from the guru. The effect can amplify when combined with ritual and specific times and dates, bringing even more healing, benefit, and prosperity.
Turmeric is believed to attract wealth and dispel negativity. For its auspicious effects, it has been used traditionally in ceremonies, healing, and home remedies.
Vastu Shastra is the Vedic version of Feng Shui. One vastu remedy suggests tying a lump of turmeric in yellow or red cloth and placing it in a safe place to relieve financial difficulties. Combining Turmeric with sacred symbols like the swastika is believed to invoke the blessings of Goddess Lakshmi, the goddess of wealth and prosperity. Another belief in Vedic astrology is that adding Turmeric to water will bring good luck and prosperity.
Turmeric for Mental Health
The active ingredient in this golden spice is curcumin, which is used in Ayurvedic and Chinese medicine for its antioxidant, anti-inflammatory, neuroprotective, anticancer, antimicrobial, and cardioprotective effects. Research suggests that curcumin can be a beacon of hope for conditions associated with anxiety and depression, offering a potential path to improved mental health.
Turmeric, with its adaptogenic properties, is a holistic powerhouse. It can cater to the body’s needs, providing cooling and warming effects. Its soothing and anti-inflammatory properties make it a versatile remedy for various health issues, from stomach complaints to skin conditions. This comprehensive understanding of Turmeric’s benefits empowers us to holistically take charge of our health, instilling a sense of empowerment and control.
Although there isn’t enough scientific research to back the fact that Turmeric can benefit mental health, studies of curcumin in animals suggest that curcumin affects serotonin and dopamine, changes the parts of the brain that respond to stress and protects against damaging mitochondria. Curcumin also helps to improve brain health and reduces degeneration in Alzheimer’s. It increases DHA (an omega-3 fatty acid) in the brain and liver and helps to reduce anxiety.
Whether used as a warm drink mixed with milk, in bath water, directly on the skin, or as a supplement, it’s essential always to consult your GP when combining natural remedies with prescribed medication. This practical step ensures you’re making informed decisions about your health and safety.
The use of Turmeric can be traced back 4000 years. It continues to offer incredible physical and mental health benefits. It is believed to provide powerful esoteric benefits to spiritual seekers.
May you find health and happiness on your turmeric journey!
With love.
Karmic Rebelle