Category: Mental Health

Three breakdowns and a service dog who saw each one coming before I did — what nervous-system dysregulation actually feels like from the inside…

Anger and complaining are the two feelings polite company asks you to apologise for. Here’s the case that they’re actually signals worth listening to…

What a psychiatric service dog is legally, what the research actually supports, and the specific, trained tasks that make the difference between managing…

This essay has been folded into a longer piece, “Anger Is Trying to Tell You Something” — read the fuller version there.

This essay has been folded into a longer piece, “Anger Is Trying to Tell You Something” — read the fuller version there.

This essay has been folded into a longer piece, “Anger Is Trying to Tell You Something” — read the fuller version there.

This essay has been folded into a longer piece, “What Radha Actually Does” — read the fuller version there.

This essay has been folded into a longer piece, “What Radha Actually Does” — read the fuller version there.

A personal account of how a BPD diagnosis was weaponised after reporting rape, exposing the intersection of trauma, disability, misogyny and institutional failure.

A personal account of neurodivergence, trauma and the hidden labour behind an ordinary shopping trip—and what it takes to move through overwhelm.